I've been walking a ton with my daughter lately - we love it! Thankfully the weather has been nice.
We just walk around the neighborhood; there isn't too much traffic and the sidewalk is fine.
Walking isn't the most intense type of exercise, but it does make a difference, at least compared to sitting on the couch and watching TV!
We just walk around the neighborhood; there isn't too much traffic and the sidewalk is fine.
Walking isn't the most intense type of exercise, but it does make a difference, at least compared to sitting on the couch and watching TV!
